Prolonged fasting may modestly reduce gum inflammation in metabolic syndrome

Summarised from:

Impact of Prolonged Fasting on the Oral Microbiome in Patients With Metabolic Syndrome: An Exploratory Secondary Analysis
(Journal of Clinical Periodontology; doi: 10.1111/jcpe.14171)

Authors:

C L Pappe, S Kleine Bardenhorst, K Prior, N Steckhan, A Michalsen, B Ehmke, H Dommisch, D Hagenfeld

Summarised by:

Dr Varkha Rattu

Research Topic:

Background + Aims

  • Diet strongly influences the oral microbiome and gum inflammation.
  • Fasting is known to have anti-inflammatory and metabolic effects (lower blood sugar, reduced IGF-1, improved stress resistance), but its impact on the subgingival microbiome had not been examined.
  • A previous study by the same team hinted at reduced periodontal inflammation after fasting in women. This analysis extended that work to include men.
  • This study aimed to:
    • Evaluate whether a prolonged multimodal fast alters the oral microbiome and periodontal inflammation in patients with metabolic syndrome.

Materials + Methods

  • Exploratory secondary analysis of a prospective cohort:
    • 43 non-smoking adults with metabolic syndrome (84% female; mean age 64; mean HbA1c 6.17%).
    • At baseline 72% had suspected severe periodontal disease (PSI code 4).
  • Intervention: 2-week inpatient Buchinger-style fast at Immanuel Clinic Berlin.
    • Energy intake 300–500 kcal/day (vegetable broth, fruit juice, tea, water, mineral supplements) for 5–10 days, followed by a 1000–1300 kcal/day reintroduction diet.
  • Assessments at 3 timepoints: baseline (T1), after fasting (T2), and 4–5-month follow-up (T3, n = 21 only).
  • Outcomes measured: bleeding on probing (BoP), gingival bleeding index (GBI), plaque index (PI), gingival crevicular fluid (GCF), oral pH, c-reactive protein (CRP), fasting glucose, HbA1c, BMI.
  • Supra- and subgingival plaque sampled from the deepest pocket, analysed by 16S rRNA V4 gene sequencing
  • Diversity assessed as alpha-diversity (variety within a single sample) and beta-diversity (differences between samples), plus a subgingival microbiome dysbiosis index. Differential abundance was cross-checked with 3 statistical models (ANCOM-BC, LinDA, Wilcoxon).

Results

  • Clinical changes (T1 → T2)
    • BoP: 36.4% → 30.4% (p = 0.01)
    • GBI: 36.6% → 29.7% (p = 0.02)
    • PI: 66.9% → 58.8% (p < 0.01)
    • GCF: 83.6 → 67.9 Periotron units (p < 0.01)
    • Oral pH: 6.96 → 6.35 (p < 0.01)
    • Fasting glucose: 115 → 84 mg/dL (p < 0.01)
    • BMI: 35.9 → 34.3 kg/m² (p < 0.01)
    • CRP did not change significantly.
  • Microbiome
    • Overall composition (Firmicutes, Bacteroidetes, Fusobacteria, Proteobacteria) remained largely stable.
    • Alpha- and beta-diversity and the dysbiosis index did not change significantly.
    • A small set of genera shifted consistently across all 3 statistical models:
      • Decreased: Mitsuokella, Atopobium.
      • Increased: Peptostreptococcaceae [XI][G-7], Eikenella (species-level: Eikenella corrodens), Lachnospiraceae [G-3] (subgingival only).
    • Some increased genera (e.g., Peptostreptococcaceae, Eikenella) have been linked to periodontitis, so not all shifts point in a “healthier” direction.
  • 4–5 month follow-up (n = 21)
    • No significant diversity or genus-level differences from baseline but the power was limited.

Limitations

  • Exploratory, single-arm design with no non-fasting control, so effects of the clinic stay itself cannot be separated from fasting.
  • Small, mostly female cohort; only 21 patients returned at 4–5 months (statistical power 53%).
  • Short 16S V4 reads limit species-level resolution; microbial function (metagenomics/metatranscriptomics) and host immune responses were not measured.
  • Plaque reduction and inflammation reduction may reinforce each other, making direction of cause hard to establish.
  • Findings are hypothesis-generating, not confirmatory.

Conclusion

  • A medically supervised prolonged fast may offer modest short-term benefits for gum inflammation, plaque and metabolic markers in people with metabolic syndrome without replacing standard periodontal treatment.
  • The oral microbiome changes are selective and mixed in their clinical meaning, so fasting should not yet be recommended as a periodontal therapy.
  • Larger randomised controlled trials with adequate follow-up, plaque control, deeper microbiome profiling and functional analyses are needed before any clinical role can be defined.
Read the full article Back to Research

Research  |  12.05.25

clock icon 5 mins to read

Share this page:

Copy Link

You might also like...

Events

Periodontitis-Diabetes Hub x #DiabetesChat

Hosted by #diabeteschat, join Dr Varkha Rattu and the team behind the Periodontitis-Diabetes Hub for an insightful discussion exploring the importance of managing periodontitis and diabetes.

Read more

Events

Oral Health Challenges Among People Living With Diabetes

Dr Antoniszczak will present a lecture about the oral health challenges among people living with diabetes. This lecture explores the key challenges faced by individuals living with diabetes, focusing on…

Read more

Events

Periodontitis-Diabetes Hub x #DiabetesChat

Hosted by #diabeteschat, join Dr Varkha Rattu and the team behind the Periodontitis-Diabetes Hub for an insightful discussion exploring the importance of managing periodontitis and diabetes.

Read more

Events

Oral Health Challenges Among People Living With Diabetes

Dr Antoniszczak will present a lecture about the oral health challenges among people living with diabetes. This lecture explores the key challenges faced by individuals living with diabetes, focusing on the relationship between diabetes and oral health.

Read more
icon1 services

Periodontitis is the 6th most prevalent condition globally

icon1 services

Periodontitis and diabetes are bidirectionally linked

icon1 services

Diabetic complications are increased if you have both diseases

icon1 services

Successful periodontal treatment can improve blood glucose control

icon1 services

Periodontitis is the 6th most prevalent condition globally

icon1 services

Periodontitis and diabetes are bidirectionally linked

icon1 services

Diabetic complications are increased if you have both diseases

icon1 services

Successful periodontal treatment can improve blood glucose control

Our Team

Team - The Periodontitis-Diabetes Hub

Dr Varkha Rattu

Founder & Periodontology Co-Lead

Team - The Periodontitis-Diabetes Hub

Dr Amar Puttanna

Diabetes Co-Lead

Team - The Periodontitis-Diabetes Hub

Dr Rajeev Raghavan

Diabetes Co-Lead

Team - The Periodontitis-Diabetes Hub

Professor Mark Ide

Periodontology Co-Lead

Team - The Periodontitis-Diabetes Hub

Professor Luigi Nibali

Periodontology Co-Lead

Team - The Periodontitis-Diabetes Hub

Dr Dominika Antoniszczak

Education & Support Advisor

Team - The Periodontitis-Diabetes Hub

Dr Jasmine Loke

Clinical Content Advisor

Team - The Periodontitis-Diabetes Hub

Dr Mira Shah

Patient Resource Advisor

Team - The Periodontitis-Diabetes Hub

Elaine Tilling

Outreach & Communications Lead

Team - The Periodontitis-Diabetes Hub

Dr Varkha Rattu

Periodontitis-Diabetes Hub Position: Founder & Periodontology Co-Lead

Team - The Periodontitis-Diabetes Hub

Dr Amar Puttanna

Periodontitis-Diabetes Hub Position: Diabetes Co-Lead

Team - The Periodontitis-Diabetes Hub

Dr Rajeev Raghavan

Periodontitis-Diabetes Hub Position: Diabetes Co-Lead

Team - The Periodontitis-Diabetes Hub

Professor Mark Ide

Periodontitis-Diabetes Hub Position: Periodontology Co-Lead

Team - The Periodontitis-Diabetes Hub

Professor Luigi Nibali

Periodontitis-Diabetes Hub Position: Periodontology Co-Lead

Team - The Periodontitis-Diabetes Hub

Dr Dominika Antoniszczak

Periodontitis-Diabetes Hub Position: Education and Support Advisor

Team - The Periodontitis-Diabetes Hub

Dr Jasmine Loke

Periodontitis-Diabetes Hub Position: Clinical Content Advisor

Team - The Periodontitis-Diabetes Hub

Dr Mira Shah

Periodontitis-Diabetes Hub Position: Patient Resource Advisor

Team - The Periodontitis-Diabetes Hub

Elaine Tilling

Periodontitis-Diabetes Hub Position: Outreach and Communications Lead

View All